<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hampshire Hip and Knee]]></title><description><![CDATA[Expert hip and knee surgery]]></description><link>https://www.hampshirehipandknee.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 04:06:37 GMT</lastBuildDate><atom:link href="https://www.hampshirehipandknee.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Trochanteric syndrome and gluteal tendon tears]]></title><description><![CDATA[Trochanteric Syndrome Trochanteric syndrome, often referred to as greater trochanteric pain syndrome (GTPS), is characterized by pain and tenderness over the greater trochanter of the femur (the bony prominence on the outer aspect of teh hip). It is commonly associated with inflammation of the bursa (trochanteric bursitis) and can be caused by various factors. Causes Overuse or repetitive activities Direct trauma to the hip area Muscle imbalances or weakness Arthritis of the hip joint...]]></description><link>https://www.hampshirehipandknee.com/post/gluteal-tendon-reconstruction</link><guid isPermaLink="false">698b999c41590511a3474749</guid><pubDate>Tue, 10 Feb 2026 21:14:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00e570_822e53d3f908436bb482ee5528effef2~mv2.png/v1/fit/w_1000,h_944,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vitali Goriainov</dc:creator></item><item><title><![CDATA[Signs You Need Hip or Knee Surgery Consultation]]></title><description><![CDATA[Hip and knee pain can significantly affect your quality of life. Whether you're an athlete, a weekend warrior, or someone who enjoys a leisurely stroll, discomfort in these joints can limit your activities and impact your overall well-being. Recognizing when it's time to seek a consultation for potential surgery is crucial. In this post, we will explore the signs that indicate you may need to consult a specialist for hip or knee surgery. Understanding Hip and Knee Pain Before diving into the...]]></description><link>https://www.hampshirehipandknee.com/post/signs-you-need-hip-or-knee-surgery-consultation</link><guid isPermaLink="false">697a6149c1bd63f263fd3fd3</guid><pubDate>Wed, 28 Jan 2026 19:19:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00e570_a3e2f6717c08438dbf47e5d9d515be31~mv2.png/v1/fit/w_958,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vitali Goriainov</dc:creator></item><item><title><![CDATA[Femoroacetabular Impingement and Hip Arthroscopy Surgery]]></title><description><![CDATA[Understanding Femoroacetabular Impingement Femoroacetabular impingement (FAI) is a condition characterized by abnormal contact between the femoral neck and the acetabulum. It can affect individuals of all ages and is often caused by structural abnormalities in the hip joint, particularly those who are active. The impingement can lead to hip pain and joint damage. Initially, this damage involves tears to the labrum (fibrocartilagenous structure) and damage to the cartilage that lines the joint...]]></description><link>https://www.hampshirehipandknee.com/post/understanding-hip-and-knee-surgery-recovery-process</link><guid isPermaLink="false">697a6130d8141148d4022d39</guid><pubDate>Wed, 28 Jan 2026 19:19:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00e570_fb8303d21daa4c63a9607e333caa8288~mv2.jpg/v1/fit/w_1000,h_626,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vitali Goriainov</dc:creator></item><item><title><![CDATA[Benefits of Joint Replacement Surgery Explained]]></title><description><![CDATA[Joint replacement surgery is a significant medical procedure that can transform the lives of individuals suffering from chronic joint pain and mobility issues. If you or someone you know is considering this surgery, understanding its benefits can help in making an informed decision. In this post, we will explore the top benefits of joint replacement surgery, providing insights into how it can enhance quality of life and restore mobility. A patient recovering in a hospital room after joint...]]></description><link>https://www.hampshirehipandknee.com/post/top-benefits-of-joint-replacement-surgery-explained</link><guid isPermaLink="false">697a612eb3cf8ba238463dc9</guid><pubDate>Wed, 28 Jan 2026 19:19:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00e570_777a376079cf46c0a882214454412357~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vitali Goriainov</dc:creator></item></channel></rss>